well, meet the perfect granola bar.
this recipe has been adapted to accommodate my new lifestyle - breastfeeding mom with a baby who has undetermined food sensitivities so mom is cutting out all possible food irritants. these are gluten-free (using gluten-free oats), dairy-free, corn-free, and peanut-free. and still delicious. take that, baby stomach.
Chewy Granola Bars (adapted from Smitten Kitchen)
1 2/3 cups quick rolled oats
1/2 to 3/4 cup granulated sugar
1/3 cup oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender)
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
2 to 3 cups dried fruits and nuts (i like to use a mix with dried cranberries and blueberries, and when i'm feeling crazy i add in some dark chocolate chips)
1/3 cup almond butter (or other nut butter)
1 teaspoon vanilla extract
6 tablespoons oil (or butter for non-vegan)
1/4 cup agave nectar
2 tablespoons maple syrup
1 tablespoon water
1/2 to 3/4 cup granulated sugar
1/3 cup oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender)
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
2 to 3 cups dried fruits and nuts (i like to use a mix with dried cranberries and blueberries, and when i'm feeling crazy i add in some dark chocolate chips)
1/3 cup almond butter (or other nut butter)
1 teaspoon vanilla extract
6 tablespoons oil (or butter for non-vegan)
1/4 cup agave nectar
2 tablespoons maple syrup
1 tablespoon water
mix dry and wet ingredients seperately, combine, throughly mixing all ingredients until wet. bake at 350 F for 30-40 minutes or until edges are brown. you'll want to wait to cut these until they're cool or they may crumble.